Category: Health

These exercises will help to Eliminate your fatThese exercises will help to Eliminate your fat

These exercises will help to Eliminate your fat There’s nothing more frustrating than putting on extra weight. The weight can also lower your confidence level and affect your work performance. The worst thing is when you don’t fit in your dresses. Sleeveless tops look sexy, but it is a. Your armpit fat rolls can spoil […]

Brain health: Tips to prevent declineBrain health: Tips to prevent decline

Brain health: Tips to prevent decline The mind is one of the most active organs in the body. It controls memory our thoughts and speech, and the function of many organs inside our body. The brain requires up to 20 percent of the energy reserves of the body, to keep functioning. So, our brain needs […]